Psychologists & Counsellors

Acknowledging that we are all unique, Ben takes a collaborative, curiosity-driven, individualized, compassionate, person-focused, and strength-based approach to counselling.

 

He draws from a combination of modalities, such as solution-focused therapy, person-centred therapy, cognitive behavioural therapy (CBT), somatic therapy, and Internal Family Systems (IFS). He works with individuals dealing with chronic pain/somatic issues, couples/relationship challenges, parenting issues, anxiety, depression, religious trauma, self-esteem, life changes/existential challenges, work/life stress, grief, and loss.

 

Ben has been a Chiropractor for 14 years and he uses his experience in working with individuals, with a variety of health issues, to integrate the complex and intertwined biological and physiological connections with the mind and our overall well-being.

 

His understanding of the human body significantly informs his understanding of the interplay between our physical and mental health.